Using the technique of 'modifying the environment' helps to diminish?

• A. Objective anxiety.
• B. Subjective anxiety.
• C. Physiological arousal.
• D. Mental fatigue.

Answer: (A)

Focusing on altering the surroundings targets external triggers and the way a situation is experienced by a person. By removing or rearranging stressors, increasing predictability, and giving a sense of control, you reduce the observable, measurable signs of anxiety that appear in behavior and responses. That makes environmental modification most effective at diminishing objective anxiety—the parts you can see and measure. While changes to the environment can sometimes ease internal worry or bodily responses indirectly, they don’t directly remove someone’s subjective feelings or fully resolve physiological arousal, and they aren’t primarily aimed at reducing mental fatigue.